Get the Degree Without Losing Your Mind is an indispensable guide for learners of all ages — from undergraduate and graduate students to student-athletes and mid-career professionals balancing work, life, and education. Drawing on decades of experience and the latest research in personal effectiveness and brain science, Christina Carmelle Lopez offers practical strategies to improve focus, enhance memory, manage time, and succeed without burnout.

What’s Included

• Format: MP3 audio file

• Runtime: 3hrs. 58 mins.

• Delivery: Instant digital download upon purchase

The “Calm & Bright” Holiday Survival Guide is a beautifully designed PDF packed with simple, effective strategies to help you reduce stress, stay organized, and bring more peace into the busiest season of the year. Adapted from my book Get the Degree Without Losing Your Mind, this guide gives you practical tools you can use immediately — from gentle planning rituals to energy-saving habits — all tailored specifically for the holidays. If you’re craving a calmer, more intentional holiday season, this downloadable guide is your perfect companion.

One paperback copy of Get the Degree Without Losing Your Mind. (Regularly $26.95 retail.)

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